Publications

YOU & ME Yoga publications provide guidance for yoga teachers and allied therapists to safely teach yoga to all types of people with learning disabilities across the age range. All the materials are very well structured, with health and safety in mind as well as being user-friendly.

The ethos of the system is use of colour to assist the teaching and learning process. This includes a colour-coded recording system to measure students’ physical and social skills’ performance and progress.

The system comprises 42 basic yoga techniques with over 700 tried and tested variations. Plus 110 relaxation and breathing techniques performed by students with different types of abilities, which are illustrated by clear line drawings.

YOU & ME publications produces the modular materials for purchase separately or as cost effective packages, with direct supported learning with Maria Gunstone.

We are also in the process of developing training online and masterclasses to complement teachers’ training and teaching practice. This will be available next year to members. To register your interest please complete the inquiry form and for updates click on the RSS feed to the left.
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"I have seen great improvements in the students' abilities in the following areas: balance, strength, coordination, body awareness, breath control, posture control, relaxation skills, and social skills.”
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